Esport psychology is a branch of sport psychology that helps esports players, coaches, leaders, teams, and organizations enhance their performance and well-being.
Esport psychology applies psychological principles and techniques to optimize the mental aspects of esports, such as concentration, motivation, confidence, communication, stress management, and satisfaction.
Many successful esports organizations, national teams, and associations collaborate with sport psychology consultants to achieve their full potential and have a fulfilling esports career.
We teach concentration excerises, match & training routines and motivational practices
We can help manage stress, confidence, and emotions
We can assist in recovering from injuries and performance difficulties
We can advise on physical exercise, sleep, diet and social relationships
We facilitate the development of goals, values, attitudes and beliefs
We can enhance the teamwork and collaboration among the members
We can teach how to cope with adversity and manage expectations
We can help your team manage setbacks and success, and maintain confidence
We can help improve communication, personal development, and leadership philosophies
We can help create motivational climates, pregame routines, and practice efficiency
We can bolster preparation for competitions and enable the players to cope well under pressure
We can also help support youth players and their development
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
We can also help you boost your focus, communication, decision-making, activity, diet, and sleep.
With AEP, you can work with a consultant who will support you in achieving your goals, overcoming your challenges, and seizing your opportunities.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Our consultants are esports psychology experts who can help you enhance your mental, emotional, and environmental skills in esports.
Sport psychology is a diverse field with many titles (such as mental trainer, mental coach, performance coach, health coach, et cetera). Some titles are regulated in certain countries, but not in others. For example, in Sweden, anyone may claim one of these titles.
However, we recommend that you check a person’s education, regardless of the title. The Swedish Sports Confederation suggests that a sport psychology consultant should have a Bachelor’s degree in sport psychology, including practical training under supervision.
All AEP members meet these criteria. This ensures quality and ethics in our services. Lack of training can result in unethical or ineffective practices, which can hinder performance and damage mental health. That’s why it’s important to choose a qualified and experienced sport psychology consultant who can help you reach your full potential and enjoy your esports journey.
Gaming is fun and harmless for most people, but for some it can become problematic. Some issues related to gaming may require clinical psychology intervention. These include depression, anxiety, eating disorders, and social phobia.
As sport psychology consultants, we can support gamers before they reach that point and help them prevent or overcome such issues. However, if you need to speak with a clinical psychologist, we recommend you to contact the Gaming project at Maria Malmö. Here, you will be received by specialists who focus on these clinical issues and can provide you with professional help (this service is only available for Swedish citizens living in Skåne, Scania).
If you have any other questions, feel free to contact us. We are happy to answer them and help you achieve your esports goals.
We extend a warm welcome to federations, parents, event organizers, politicians, potential collaborators, CSR, schools, researchers, and anyone with an interest in esports psychology to join us on our exciting journey. For more information about our services, projects, and team members, please explore our website!
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