Esport Performance & Well-being Counseling

Esport performance and well-being counseling is a service for individuals and teams who want to boost their skills, achieve their goals, and enjoy their esports journey.

All our consulting is based on research and data.
Hanna supporting esporters at Halmstad University, Högskolan i Halmstads, gaming event

Focus and Mood

We can help you improve your focus and mood in esports and enhance your cognitive and emotional skills.

Performance and Happiness

We can also help you improve your focus, learn effective communication, master decision-making, and optimize your activity, diet, and sleep.

Seize more Opportunities

With AEP, you can partner with a consultant who will guide you and empower you to excel in your goals, challenges, and opportunities.

How it works

Our esport counseling service is designed to strengthen both performance and well-being. Together, we’ll explore your goals and challenges, then create a personalized plan to support your growth. Whether you're an individual player or part of a team, this service is ideal for those seeking meaningful, long-term development in esports.

What are the benefits of esport psychology?

By applying proven psychological strategies, players can sharpen focus, boost emotional control, and improve decision-making. These skills not only enhance in-game results but also contribute to greater overall well-being and sustainable success in the esports environment.

How can esports players develop and maintain positive emotions?

Players can nurture positive emotions by reconnecting with what they enjoy, finding purpose in their journey, celebrating progress, and learning from setbacks. Strong relationships—with teammates, coaches, or the community—support motivation and well-being. Equally important is building an identity beyond gaming. A sense of belonging outside the game, supportive social ties, school or work engagement, and awareness of sleep and nutrition all contribute to balance. Having something to look forward to beyond esports also helps sustain motivation and long-term fulfillment.

Curious about working with us?

Whether you're a casual gamer, competitive athlete, team leader, teacher, or organization owner—AEP is here to support you. Reach out and tell us a bit about yourself and what you're interested in improving. We’re happy to answer any questions you may have. Your first conversation with us is always free.

Together, we’ll explore where you are now, what you'd like to develop, and how we might support that journey.

Let's Connect!